Friday, August 14, 2009

Add Some Spice With Mrs. Dash!

As someone who suffers from high blood pressure, I have to be careful with my salt intake...not always easy to do being the salt-addict that I am. One thing that has helped me tremendously is the line of Mrs. Dash seasonings. The salt-free, and MSG-free, spices add that touch of taste to my food without sacrificing my health.



Thanks to Mom Central, I was able to try the new Mrs. Dash Fiesta Lime seasoning blend, and I am so glad that I did. I think Fiesta Lime just might beat out my all-time favorite Italian seasoning by Mrs. Dash (really good on popcorn).

Mrs. Dash Fiesta Lime combines all-natural spices like sweet chili pepper, allspice, cayenne pepper, cumin, cinnamon, coriander, nutmeg and ginger but then adds some orange zest and lime juice to create an all-in one Mexican seasoning. There's also paprika, which, to me, stands out the most next to the lime.

I found a quick, easy and tasty way to use Mrs. Dash Fiesta Lime. While making chicken fajitas one night, I had the seasoning on my kitchen island near the sour cream I planned to serve with the meal. I put the sour cream in a bowl and added the Fiesta Lime to it.

My husband was skeptical when I asked him to try it, but he declared that it was "very good," as did my kids. I'll never have my fajitas without it again!

I didn't measure how much of the Fiesta Lime I added, so use your best judgement. You can definitely taste the lime and the more you use, the more tangy the taste.

You could also serve the mixture as a dip with tortilla chips at a party, or use it as a spread on a pita sandwich, maybe with tuna? (I'm definitely going to try that myself soon!)

Click here for more information on Mrs. Dash Fiesta Lime, and be sure to let me know if you find a creative way to use it!

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1 comment

- Marybeth I. said...

My husband has high blood pressure. I use minimal salt in my cooking, unless a recipe asks for it. I usually only salt fries, potatoes, etc. We use Mrs Dash to season our meals.

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